KARELA: AN ANTI-INFLAMMATORY, ANTIOXIDANT-RICH VEGETABLE WITH ANTI-DIABETIC PROPERTIES

Commonly known as Karela read more or bitter gourd, this bitter melon is no ordinary vegetable with a variety of health benefits. This veggie is prominent for its role in natural diabetes remedies. The Karela stands out among foods that are beneficial for combating diabetes, with the added advantage of its anti-inflammatory properties. Antioxidant

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